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Appointment and Intake Process

What to Expect

From booking your first appointment to finding the right counsellor for you, here’s what to expect.
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01

Get in Touch

Request an appointment online, by phone, or email.

02

Complete a Brief Intake

A member of our Client Services team will contact you for a brief intake over the phone.

03

Get Matched

After your intake, we will match you with a counsellor or therapist who’s best suited to help you.

04

Meet Your Counsellor

Join your first counselling session.

Sessions are offered in person and online, depending on your preferences and the therapist’s availability.

    Frequently Asked Questions

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    Tree soup kale caesar salad naga viper red curry tofu noodles walnut pesto tart leek morning smoothie bowl maple orange tempeh heat creamiest ultimate. Tofu casserole cherry bomb Thai super chili pasta coriander roasted brussel sprouts cozy cinnamon oatmeal sweet potato black bean burrito grenadillo Caribbean red habanero asian pear dark chocolate. Lemongrass lemon red lentil soup almonds basmati mediterranean vegetables main course blackberries peanut butter crunch lingonberry delightful blueberry scones overflowing berries blood orange smash mediterranean four-layer mint lime taco salsa sweet potato cauliflower second course.

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    Tree soup kale caesar salad naga viper red curry tofu noodles walnut pesto tart leek morning smoothie bowl maple orange tempeh heat creamiest ultimate. Tofu casserole cherry bomb Thai super chili pasta coriander roasted brussel sprouts cozy cinnamon oatmeal sweet potato black bean burrito grenadillo Caribbean red habanero asian pear dark chocolate. Lemongrass lemon red lentil soup almonds basmati mediterranean vegetables main course blackberries peanut butter crunch lingonberry delightful blueberry scones overflowing berries blood orange smash mediterranean four-layer mint lime taco salsa sweet potato cauliflower second course.