Hi,
I'm Shahrzad
Areas of Expertise
Individuals
- Addiction (substance use, Pornography and sexual addiction)
- Trauma
- Grief & Loss
- Anxiety and Depression
- Personal Growth & Development
- Relationship Issues
- Life Transitions
- Spiritual Journey
- Cultural Adjustment
- Developmental Disabilities
Couples
- Growth
- Communication Problems
- Lack of Intimacy and Closeness
- Conflict Resolution
- Infidelity
- Premarital Counselling
Families
- Family distress
- Parent and adolescent therapy
- Immigrant parents and children from other cultures and countries
- Families with special needs children
- Family Life Cycle.
Shahrzad Jamali, Registered Clinical Counsellor
Get to Know Shahrzad
What to expect
Shahrzad understands how easily we can get stuck and how profoundly the stories and wounds from the past can impact our current relationships, situations and outcomes. She believes that building a relationship with her clients based on compassion, trust, empathy and mutual respect is essential to the counselling process. Within this relationship and safe environment, clients feel heard and cared for which allows them to create positive change in their lives
Shahrzad believes in approaching health holistically which includes: physical, emotional, intellectual and spiritual aspects. Her approach to counselling is systemic, relational, attachment-focused and trauma-informed. She has specialized training in Emotion Focused Therapy (EFT) and Internal Family System (IFS).